Shirodhara - Shiro means "head" and dhara means "pouring of oil." Warm herbalized oil is poured over the forehead that synchronizes the brain waves and disarms the nervous system, so that the deepest level of healing can be accessed. Experience the bliss of Shirodhara at our spa.

Monday Shirodhara Special!
Only $60 all day every Monday.

Healthy Living Through
AYURVEDA
6-part Weeknight Series

Gianna Piccardo, ERYT
Certified Yoga Therapist & Ayurvedic Lifestyle Counselor

Take yoga "off the mat" and into your everyday life through
a foundational understanding of yoga's sister science, Ayurveda.
For more information, click here.

Classes are $25 each or at a discount of $135 for the series.
Held at Ayurveda Plus Rejuvenation Center, 3609 SW Corbett, Portland, OR 97239
Register at Ayurveda Plus 800-588-4108 or with Gianna at www.privateyogatherapy.com

Healing the Deep Roots of Workplace Conflict

http://empathybrain.com/

Do you struggle to find peace and harmony in your workplace? Do you long to be able to contribute from a relaxed, self-connected inner space, but despair of finding your voice?

Come to this one-day exploration of the deep roots of these conflicts, where we will work to strengthen our NVC skills, integrate an understanding of the brain, and have some time for depth process empathy for long-term, sustainable change in how we perceive ourselves and others in the workplace.

We will look at:

• the role of the hemispheres in the workplace
• bringing our NVC skills up a notch
• how to invite meaning and depth into our lives
• the importance of empathy and resonance
• what role depth processes have in creating more space for us in the world

Who: Facilitated by Sarah Peyton
When: Saturday, Oct. 22, from 10-5
Where: Ayurveda Plus, 3609 SW Corbett Ave., Portland, OR (View Map in new window)
Requested Donation: $50 early bird, paid by Oct. 1, otherwise $75-100 sliding scale

To register: Contact Richard Haynes rhay@ayurvedaplus.com 800-588-4108

Ayurveda (pronounced Aa-yer-vay-da) meaning "knowledge of life," is a holistic system of healing from India. As old as 5000 years, it is thought to be the oldest healing system on our planet. Ayurveda is the knowledge of all aspects of life - mental, physical, emotional and spiritual. It gives us the keys for living long lives filled with joy.